training available in studio, livestream or at your home

      Autumn 2022 Special

      Book your first functional strength class for free!!

      • first functional strength class free for new and existing c...



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      strive for progress not perfection

      unique& comprehensive

      Our team of specialists offer a wide range of services to meet your needs.

      In studio, in home, live streaming, workshops or retreats available.

      From core to cardio and everything in between, we specialise in performance coaching & mentoring, functional fitness & strength with a fusion of pilates, yoga, aerial, HIIT, weight training, martial arts, and dance movement.

      Helping you to live the life you want to live.

       

      see all our services

      all levels& experience

      Whether you are new to exercise or have been training for years, our performance coaching & mentoring, functional fitness training will help prepare your body and mind for movement and real-life activity.

      Your training program will set you up for fitness success by strengthening your weaknesses, improving your mindset and tailoring the exercises to meet your goal.

      We work on your strength, balance, coordination, power breathe and mobility.

      Training can be done on a one on one basis, semi private or in a small group sessions.

       

       

      all levels& experience

      Whether you are new to exercise or have been training for years, our performance coaching & mentoring, functional fitness training will help prepare your body and mind for movement and real-life activity.

      Your training program will set you up for fitness success by strengthening your weaknesses, improving your mindset and tailoring the exercises to meet your goal.

      We work on your strength, balance, coordination, power breathe and mobility.

      Training can be done on a one on one basis, semi private or in a small group sessions.

       

       

      founderInge Sildnik

      Meet Inge Sildnik founder and director of Eliit Performance

      I am a professional stunt woman, assistant stunt coordinator and fitness performance coach. I have had 20 years’ experience in the film, tv and fitness industry. With a background and training in dance, gymnastics, martial arts, yoga, pilates, aerial, horse riding, precision driving, swimming and general fitness my nickname as a trainer: the smiling assassin. My training & mentoring sessions for you will include a combination of my experience as a stunt woman and fitness performance coach. I will design the most functional effective session for you which will challenge yet support you to achieve your full potential.

      To see more of Inge in action check her out www.ingesildnik.com.au

       

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      FREE Workout Video

      JOIN NOW, INSTANTLY RECEIVE FREE WORKOUT VIDEO WITH STUNT WOMAN INGE SILDNIK.

       

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      did youknow?

      we are a COVID safe business

      ...



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