Blindfolded Yoga Workshop with Tanya Savva

      Imagine what it's like to live in darkness. To have no experience or understanding of the world external to your inner Being....



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      strive for progress not perfection

      unique& comprehensive

      We pride ourselves on our unique and comprehensive range of services and classes to meet your needs. No two classes will be the same. Our studio offers one on one training as well, designed to help nurture and guide you through your practice and help you achieve your individual goals.

      Whether you are working towards improving your strength, increasing joint range of motion and flexibility, lose weight or improve your fitness, or you are looking for a boutique space to create stillness in your mind, our services and classes can address your needs.

      see all our services

      all levels& experience

      Whether you are new to exercise or an experienced practitioner, choose from our wide range of classes and times.

      If you prefer to work one on one, you are welcome to book a private session with our highly trained instructors to get the most out of your training and practice.

      All fitness levels welcome and classes will be adjusted to meet the needs of the students.

      our timetable

      all levels& experience

      Whether you are new to exercise or an experienced practitioner, choose from our wide range of classes and times.

      If you prefer to work one on one, you are welcome to book a private session with our highly trained instructors to get the most out of your training and practice.

      All fitness levels welcome and classes will be adjusted to meet the needs of the students.

      our timetable

      founder& director

      Meet Inge Sildnik founder and director of Eliit Therapies. With over 20 years’ experience in the fitness industry and a professional Stunt Woman and Assistant Stunt Coordinator.

      Inge is a certified Personal Trainer, Yoga, AntiGravity and Pilates instructor. "Seeing my vision of this beautiful boutique studio come to life where people can come together connect, learn, play, train and just have fun is fantastic.

      I am so proud of what Eliit has to offer"

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      see all our latestspecials & workshops

       

      did youknow?

      mentally clear & emotionally calm

      There are many things in life that are beyond our control. However, it is possible to take responsibility for our own states of mind – and to change them for the better. Meditation is a means of transforming the mind. Meditation practices are t...



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      6:00am – 8:30pm


      6:00am – 8:30pm


      6:00am – 8:30pm


      6:00am – 8:30pm


      6:00am – 8:00pm


      7:00am – 2:00pm


      Closed